# VeriNourish Men # # Ghost publishes a Markdown twin of every post and page (append .md to any URL) plus # a consolidated /llms-full.txt. They exist so AI tooling can read the site cleanly. # For classic search they are duplicates of the HTML, so Googlebot and Bingbot are kept # on the HTML while AI crawlers keep full access. /llms.txt itself stays open to # everyone: it is the small discovery file, not a copy of the content. # # Robots.txt group matching is most-specific-wins, so the Ghost defaults are repeated # inside each named group. A crawler reads exactly one group and ignores the rest. # This file replaces Ghost's default robots.txt because it lives in the theme root. User-agent: Googlebot Disallow: /ghost/ Disallow: /email/ Disallow: /members/api/comments/counts/ Disallow: /r/ Disallow: /webmentions/receive/ Disallow: /.ghost/analytics/api/ Disallow: /*.md$ Disallow: /llms-full.txt User-agent: Bingbot Disallow: /ghost/ Disallow: /email/ Disallow: /members/api/comments/counts/ Disallow: /r/ Disallow: /webmentions/receive/ Disallow: /.ghost/analytics/api/ Disallow: /*.md$ Disallow: /llms-full.txt User-agent: * Disallow: /ghost/ Disallow: /email/ Disallow: /members/api/comments/counts/ Disallow: /r/ Disallow: /webmentions/receive/ Disallow: /.ghost/analytics/api/ Sitemap: https://verinourishmen.com/sitemap.xml